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MENU
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SHODAN (FAIXA: MARROM => PRETA)
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Koryu Goshin no Kata:
Suwari Waza:
Oshi-Taoshi;
Gyakugamae-Ate;
Kote Gaeshi;
Ryote Dori Sukui Nage.
Hanza Handachi Waza:
Tenkai Kote Hineri Osae;
Tenkai Kote Gaeshi Osae;
Gedan-Ate;
Hiji Kime Nage.
Tachi Waza:
Kote Mawashi Gyakugamae-Ate;
Uchi Tenkai Nage;
Gyakugamae-Ate;
Hiji Kime Otoshi;
Mae Otoshi;
Ushiro Mae Otoshi;
Kakae Dori Tenkai Kote Hineri;
Mae Eri Dori Kata Gatame.
Kihon no Tsukuri:
Kansetsu Waza Hiji Mochi no Tsukuri:
Jodan (Junte Dori, Gyakute Dori);
Gedan (Junte Dori, Gyakute Dori).
Koryu Dai Jchi no Kata:
Suwari Waza:
Migi Shomen-Uchi Oshi-Taoshi;
Hidari Shomen-Uchi Tentai Oshi-Taoshi Ude Gatame Osae;
Migi Shomen-Uchi Tentai Tekubi Osae;
Ryote Dori Sumi Otoshi;
Ryote Dori Kokyu Nage.
Tachi Waza:
Migi Aigamae Katate Dori Oshi-Taoshi Kote Hineri Osae;
Hidari Aigamae Katate Dori Tentai Oshi-Taoshi Kote Hineri
Osae;
Migi Hiji Mochi Tenkai Kote Hineri Osae;
Hidari Hiji Mochi Gyakute Dori Kote Hineri Oshi-Taoshi;
Migi Aigamae Katate Dori Hidari Okuri Eri Dori Kote Gaeshi;
Hidari Aigamae Koho Ryote Dori Kote Gaeshi;
Migi Aigamae Okuri Eri Jime Mae Otoshi;
Hidari Gyakugamae Kata Dori Tenkai Kote Gaeshi;
Migi Gyakugamae Kata Dori Hiji Nage;
Hidari Gyakugamae Kata Dori Senkui Nage;
Migi Gyakugamae Kata Dori Tenkai Kote Gaeshi Nage;
Migi Aigamae Katate Dori Aigamae-Ate (Aiki Nage);
Hidari Gyakugamae Kate Dori Aigamae-Ate (Aiki Nage);
Ryote Dori Tenchi Nage;
Ryote Dori Ude Hineri Ude Gaeshi Nage;
Ryote Dori Sukashi Nage;
Ryote Dori Tenkai Kote Gaeshi;
Ryote Dori Senkui Nage;
Koho Ryote Dori Mae Nage.
Hikitate-Geiko
Randori-Geiko
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